209. What I hope you take away from the Simple on Purpose podcast (retirement party!)
Update: 2024-06-25
Description
Dearest listeners, today is the finale episode where I share with you my experience of the podcast, answer your questions and sum up the takeaways I hope you have had from listening to the podcast.
Episode topics and related links
- the start of the blog
- my two main goals with the podcast
- how the podcast has changed me
- How To Find Your Enneagram Type (and how it has changed my life)
- Enneagram 101 (what is it and what are the nine types)
- anchor words (Bless It and Release It came from Stef Gass)
- Making life adjustments
- looking at decisions through the lens of our resources
- our relationship with time
- growing through turning off the autopilot and taking an opposite action
- 175. What will your future be? More of the same? Or will you turn off the autopilot?
- 79. Six signs you are living your life on autopilot (and what to do about it)
- listening to your life
- looking at decisions through the lens of our resources
- What I hope listeners take away from the podcast (my wishes for you)
- It is ok to feel your feelings
- all episodes on feelings are in this playlist
- if you can’t access that playlist, start here with 156. 3 things to know about feeling negative emotions
- everything is hard AND awesome
- 162. Think the best of me, or not. Allowing the hard and awesome in ourselves and in our lives.
- 207. Our judgements and assumptions of others (fundamental attribution bias and how it impacts our relationships)
- 201. Overcoming negative self-talk and to moving towards positive self-talk
- you are not alone
- 145. You aren’t alone mama, I go through that too
- 76. Why it matters what you think (limiting mindsets in motherhood)
- address conflict, rather than avoid it
- take care of yourself
- own your life
- I was a Mom Martyr, here’s how to tell if you are too and what to do about it
- Build a life based on your own definition of success, not everyone else’s definition
- small things matter
- enjoy your life
- When Did I Stop Enjoying My Kids? (and my journey back to enjoying them)
- 203. Being a mom who enjoys her life
- Enjoying the simple pleasures (why it is hard and how to do it)
- 163. Have fun with your kids, on purpose + reasons we don’t have fun
- It is ok to feel your feelings
Ways to stay connected
- Sign up for the Simple Saturdays email
- Save the Spotify playlists, grouped by theme
- Email or DM me the topic you are looking for, I’m sure there is an episode on it and I will send it your way
- Of course, 1:1 coaching and counselling is available
Listener Faves
This a list of episodes that listeners sent to me, as being their fave episode of the Simple on Purpose podcast
- The ‘mom martyr’ episode
- The most common search term, of late
- Mindset for new moms
- 74. Show up for momlife with these empowering mindsets
- 73. How to deal with the emotional struggles of being a mom of babies and toddlers
- Letting go of our ego
- Building a sense of capability vs a sense of control
- Hearing from moms of each enneagram type
- Various conversations around self-care
- Living on autopilot
- Framing your experience of motherhood
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