DiscoverThe Glow Up Secrets213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth πŸ’—
213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth πŸ’—

213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth πŸ’—

Update: 2025-08-31
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Hi my loves πŸ¦‹ In today's episode I dive deep into why we feel insecure in our relationships, doubt them and feel unworthy. I give you REAL advice on how to become more embodied and free from insecurities in hopes that you finally embrace the love you've always deserved 🀍

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

Steph's work https://portal.stephmorris.co/thekey

Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

My book "the ultimate glow up guide" is available NOW πŸ’— get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA

My book recommendations can be found here https://amzn.to/4hfP6Sb

Link to my digital journal guides https://beacons.ai/theglowupsecrets

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30Β 

My main channel Β @eliciagoguenΒ 

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps:
00:00 how to be more confident in a healthy relationship
02:30 healthy vs unhealthy love
05:33 believing you deserve a healthy relationship
09:40 deconstructing your beliefs of feeling unworthy
17:02 somatic work, embodiment & nervous system regulation

#healingjourney #selflovejourney #traumahealing #podcastsforwomen #relationshipadvice #anxiousattachmentstyle #attractrelationship #feminineenergy #datingtips #selfworth #insecureattachment #insecurities

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth πŸ’—

213. feeling insecure in your relationship? here's how to rebuild your confidence & self-worth πŸ’—

Elicia Goguen