#29 Seb Charles: Managing Self Doubt, Quitting A Job That Lacks Purpose, Voicing Your Thoughts

#28: Analysis Paralysis on Creativity, TedX Auckland Review, The Four Tendencies Book

#26 Amanda Brien: Developing A Positive Relationship With Food, Building Awareness On The Food We Eat

#25 Consie Hookway: How To Do More By Doing Less, Finding Things To Enjoy Outside Of The Gym

#24 MJ Thompson: Is Hard Work Really HARD If You Enjoy It?, Cultivating Selflessness, Building Mental and Physical Resilience

#23 Sam Weeks: Detaching From Calorie Counting, What Is Intuitive Eating, The Transformation of the Fitness Industry

#22 Fixing Your Posture, Exercising For Beginners, Dealing With Toxic Friends, Q&A

#21 Juliet Esveld: Separating Self-Worth From Aesthetics, The Mindset Around Bikini Bodybuilding

#17 Creating Awareness & Systems Around Habitual Change, Why People Need Coaches

#16 Joe Hemi: Bear Crawling 8KM For KidsCan, How To Achieve Difficult Goals, Finding A New Career

#15 Cultivating Empathy & Understanding, Finding Credible Sources of Research, Activism

#14 Kate Alex: Privilege and Entitlement in Group Fitness, Dealing with Imposter Syndrome

#13 Standards of Les Mills GF Instructors, Intentional Journalling, Keeping Accountable

#12 Ben Te Maro: Oversharing on Social Media, Managing Anxiety, Breaking Judgemental Patterns

#11 Getting Back Into Routine, Tips On How To Get Enough Sleep, Racist Experiences

#10 Audience Q&A, Showering Before Working Out, Morning Routines & Rituals

#9 Kelly MacDonald: Creating Les Mills Stretch, Tunnel Vision Mindset, Helping the Next Generation

#8 Audience Q&A, Overcoming the Inner Voice, Managing Burnout, Having Hard Conversations

#7 Ben Te Maro: Managing a Perfectionist Mindset, Dealing with Sadness, The Functionality of Love

#6 Overtraining, How To Build A New Habit, How We Got Into The Fitness Industry