Ever found yourself asking do I want to have sex? Do I actually want to go home with my date? Do I actually want to have sex with my partner tonight?

It feels like this question should be so damn simple, but with the years of programming we pick up around sex this question can feel so confusing!!

Enter in the I “should” want to have sex, or I “should” know what I want PLUS the fear of making the wrong choice… This creates the perfect recipe for feeling pressured and stressed, when I know you simple desire to feel confident and relaxed.

Luckily you already have the answers within you. All you need is to experiment with your sexy intuition. How?! Well you’ll want to listen to this podcast episode to find out, but the key is quieting the noise, listening to your body and reprogramming your mind.

Tune in to find out my three core steps to discern whether it’s fear or intuition talking when it comes to… “Do I want to have sex?”

What you’ll learn from this episode:

• Normalising the WHY it is so hard to answer this question “do I want to have sex?”

  
  



• The three steps to quiet the noise and connect to your intuition so you can decide if you have the desire for sex.

  
  



• How experimentation is the playful key to learning these differences.

  
  



• The power of meditation and breathwork and how to build this into a super sexy habit.

  
  

  
  

  
  

Featured on the show:

• Ask me a question about getting in the mood and connecting with your sexual energy.

  
  



• Find out more about Erotic Mindfulness.

  
  



• Apply to work with me 1:1.

  
  



• Sign up to my email list and to get weekly sexy mindset shifts straight to your inbox.

  
  



• If this episode is shaking things up for you, come join the conversation on my Instagram.