221 - How to Heal from the Inside Out and Reclaim Your Sovereignty with Dr. Lisa Koche, MD
Description
Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.
A survivor of both childhood leukemia and heart failure, Dr. Lisa’s life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.
💬 What We Cover:
- How quantum healing works—and how it merges with traditional medicine
- What it really means to reclaim your sovereignty
- Why trauma imprints can block healing (even if you’ve done the work)
- Tools for regulating your nervous system and getting back in your body
- How chronic stress affects your mitochondria and cellular energy
- The daily practices that helped her reverse heart failure
- How to speak to your body and elevate your frequency for healing
🔗 Connect with Dr. Lisa Koche:
Website: https://drlisakoche.com
Practice: https://spectrawellness.com
Instagram, Facebook, TikTok, YouTube: @dr.lisakoche
Book coming soon: Sovereign Medicine
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