DiscoverSuperFeast Podcast#222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel
#222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel

#222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel

Update: 2025-08-05
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Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to actually feel that connection, especially as AI becomes more prevalent. Stephanie calls out the worrying trend of new herbalists losing touch with plants, often due to a lack of hands-on experience and over-reliance on ready-made formulations. They both hammer home the importance of sensory engagement—tasting, smelling, touching, and truly observing herbs—arguing that this embodied learning sticks with you way better than just theory.

 

The conversation shifts to the idea of oscillating between rational thought and embodied sensing, emphasizing that true wisdom in healing comes from blending both. Stephanie warns against getting too caught up in hyper-scientific jargon, suggesting that language grounded in sensory experience, like Chinese medicine energetics, is more accessible and effective. They link society's increasing disembodiment to mental health struggles and the addictive pull of digital spaces, offering practical tips for grounding yourself in daily life. Ultimately, they argue that AI's efficiency highlights the irreplaceable human capacity for embodied sensing and intuitive insight in healing, something no machine can replicate.

 

Timestamps:

00:00:34 - Heart Perception & Embodiment: Mason and Stephanie reflect on their previous conversation about Stephen Harrod Buhner's concept of heart perception and the importance of embodying this skillset, particularly in the context of rising AI.

00:01:05 - The Elder Tree Podcast & Stephen Harrod Buhner: Stephanie shares how their previous discussion inspired a tribute episode to Stephen Harrod Buhner on her podcast, The Elder Tree.

00:03:33 - The Decline of Herbalism & Lack of Embodiment: Stephanie and Mason discuss concerns about the dwindling connection to herbs among new practitioners, often due to a lack of hands-on experience and reliance on pre-compounded formulations.

00:07:20 - The Importance of Sensory Engagement with Herbs: Stephanie highlights the crucial role of taste, smell, touch, and observation in truly understanding herbs, arguing that this embodied learning is more memorable and profound than theoretical knowledge.

00:10:51 - Oscillating Between Rational and Embodied Sensing: They explore the dynamic interplay between rational analysis and embodied sensing in understanding herbs, emphasizing how a blend of both leads to deeper insights.

00:21:26 - Beyond Hyper-Scientific Language in Healing: Stephanie cautions against solely relying on scientific terminology in natural medicine, advocating for language that is grounded in sensory experience and accessible to the body, like traditional Chinese medicine energetics.

00:36:21 - The Societal Impact of Disembodiment: The conversation broadens to the wider implications of a lack of embodiment in society, linking it to mental health struggles and the addictive nature of virtual digital spaces.

00:40:51 - Cultivating Embodiment in Daily Life: Practical tips are offered for incorporating embodied practices into daily routines, such as mindful engagement with herbal supplements and spending time in nature.

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#222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel

#222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel

Mason Taylor