Athlete Mental Performance with Hannah Silva Breen

235: Beyond the Triad, Fueling the Female Athlete & Intuitive Eating with Greta Jarvis

234: Sport, Science, and Social Change: Dr. Sasha Gollish on Empowering Female Athletes

233: Skin Care & Acne Solutions: Nutrition, Hormones & Gut Health with Katie Stewart

232: Water Polo, Endurance Sports, and AI Sports Nutrition with Elizabeth Inpyn

231: Perfectionism & Addiction: Dr. Samantha Harte's Approach to Holistic Healing

230: Travel Nutrition: Eating On-the-Go with Sports RD Claire Shorenstein

229: WaveBye to Period Pain: Nutrition and Supplements for Menstrual Cycle Health with Margo Harrison MD

228: Caffeine for Athletes: How Much, Why, Why Not, When & Sources for performance benefits

227: Navigating Hypothalamic Amenorrhea, PCOS misdiagnosis, & Luteal Phase Deficiency with dietitian Cynthia Donovan

226: Beyond Weight Loss: Six Steps to Lasting Health with Kim Shapira RD

225: First Steps to REDS Recovery: Join my Support Group!

224: Hollywood Diets & Fitness while Aging with Athlete & Actress Kerstin Schulze

223: Teen Eating Disorder Transformation: Nicky's Self-Discovery and Nutrition Recovery

222: Triathlon & Ironman Nutrition Tactics, Hydration & Sodium with Alex Larson Dietitian

221: Growing Gains: Training & Nutrition through Teen Growth Spurts with Erica Mulholland

220: Dairy and Beef 101: Myths, Facts, and Sustainable Practices with Lifelong Female Farmers Natalie Kovarik and Tara Vander Dussen

219: Superfood Bars SEND Rock Climbing Champion Sasha DiGiulian to New Heights

218: Are You Eating Enough Protein? 5 Ways to Identify

217: Pro Soccer Player Gains Weight (and Gains her Health) to Overcome Amenorrhea with Jules Vazquez