23: Scattered Minds & Disconnected Bodies - How Early Stress Shapes the Nervous System
Update: 2025-11-07
Description
What if your scattered mind, pain, or anxiety isn’t a flaw but an adaptation?
In this episode, I dig into Gabor Maté’s book ‘Scattered Minds’ on Attention Deficit Disorder and early attunement, and how the body holds the key to healing.
Featuring some stories and lessons from years of nervous system coaching.
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