DiscoverThe Mix: A Fusion Dance Podcast#23: The FU Dance Rubric & Why Practicas Can Change Your Dance Game
#23: The FU Dance Rubric & Why Practicas Can Change Your Dance Game

#23: The FU Dance Rubric & Why Practicas Can Change Your Dance Game

Update: 2025-08-12
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Today’s episode is a sneak peak into something we’ve been building behind the scenes that’s going to seriously elevate your dancing — Fusion University’s Dance Rubric — and why our Practicas (dance practice jam) are becoming a favorite space for learning, experimenting, and actually feeling the growth in your dance.


Here’s the thing:


You can’t improve what you can’t measure. If we’re going to define what “good” is in partner dancing, we need a way to measure it — without slipping into perfectionism or crushing creativity. 


We talk about our six Guiding Principles and what they mean in this episode.


No matter what your dance background is — WCS, blues, tango, ballroom, salsa — this rubric helps you see both your strengths and where you can grow. It’s not about “you’re good” or “you’re bad.” It’s about giving you the tools to create better experiences for your partners and for yourself.

______

We also get into:

  • How dancing is co-creation, not just self-expression — and how to adjust to your partner without losing yourself.

  • Why “mixed reviews” of a dance often come down to one or two areas in the rubric — and how identifying them can change everything.

  • How Practicas are different from regular socials (think: guided, intentional, and full of “aha!” moments you can’t get from YouTube).

  • Real-time feedback that’s like adding just the right spice to a dish — you don’t have to take every suggestion, but the ideas open new layers and textures in your dance.

💡 Practicas (aka dance practice jams) at FU are designed to:

  • Help you spot blind spots

  • Give hands-on feedback so you can feel what better connection is like

  • Workshop new ideas and moves with guidance

  • Build a culture where giving and receiving feedback is safe, constructive, and even fun

In the wild world of social dancing, you often don’t get that level of intentional feedback. Practicas are the bridge between “learning in class” and “dancing in the wild.”


📅 Upcoming August Events:

-Aug. 15 - Latin Hustle x Fusion Movement Lab (Watts, CA)

-Aug. 17 - Beach Day (Rosie’s Dog Beach, in Long Beach, CA)


Details:https://www.facebook.com/fusionuniversity/events

https://www.instagram.com/fusionuniversity/reel/DMtkMymvO_d/ 

RESOURCES:

• FU (Fusion University) is here!  To be the first to know about our classes, practicas, demos, assessments, social community events, and more, sign up for our email newsletter here at https://forms.gle/6GaYzigG1FjVU5vQ6


• 📌 FAQs: We’ve answered the same questions 50+ times about Fusion University (because we love you), but you can check out FAQ here: https://docs.google.com/document/d/1iHFXnIC8lxQcxDACRpjZQ2_-QkktxOgnbCt_1tKELDs/edit?tab=t.0


• Wondering on where to social dance in LA?  Stay up-to-date on all the upcoming events in the LA area here: https://bit.ly/Social-Dance-LA 


RATE, REVIEW, & FOLLOW US! 👍

This helps us support and reach more people just like you!


Listening on APPLE Podcasts?

https://bit.ly/FusionDancePodcastApple Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!


Listening to this on SPOTIFY?

Go to https://bit.ly/FusionDancePodcastSpotify . Tap on the star icon underneath our podcast description to rate and help us out! (Rating is available on mobile app only).


CONNECT WITH US!

Instagram: www.instagram.com/fusiondancepodcast 

Tiktok:  www.tiktok.com/@fusiondancepodcast

YouTube: https://www.youtube.com/@fusiondancepodcast 

📧 Email us your podcast topic ideas and suggestions at fusiondancepodcast@gmail.com 


FOLLOW FUSION UNIVERSITY (FU):

Facebook:https://www.facebook.com/profile.php?id=61572519666676 

Instagram http://instagram.com/fusionuniversity 

Email Contact: FusionUniversityLA@gmail.com 

Join FU’s email newsletter at https://forms.gle/6GaYzigG1FjVU5vQ6 

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#23: The FU Dance Rubric & Why Practicas Can Change Your Dance Game

#23: The FU Dance Rubric & Why Practicas Can Change Your Dance Game

The Mix: A Fusion Dance Podcast