DiscoverHouston Strength Podcast#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!
#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!

#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!

Update: 2022-10-04
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This week we have partnered with our friends at Sudor Sauna Studio, Jordan  talks about the different types of hot and cold recovery methods and how to implement them into your routine. Tune in and Uncover Your Strength!

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#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!

#23 Houston Strength Podcast, Recovery Revisited: The Power Of Hot And Cold Recovery Methods!

Jordan Leason