Thank you so much for listening to Are You Spiritual? In this episode, I have the pleasure of chatting with my Reiki sister, Kama Hagar. Kama's voice is like a warm island breeze! I loved learning more about her spiritual practice, the ancient Hawaiian tradition of Mū; and how that relates to the journey of finding a home within, wherever you are. Please stay tuned because at the end of the episode, Kama shares the meaning of the beautiful Ho'oponopono Prayer and guides us through a powerful brief meditation at the end. IT'S SO GOOD!

Believing that "self-care is selfless," Kama is a dynamic force in the spiritual world; not only a talented writer, she is a Certified Holistic Wellness Coach, Reiki Master, Yoga Instructor, MeditationTeacher and the founder of the all-natural organic skincare line, Mukama Botanica. (And yes, there will be some Mukama Botanica in the giveaway, so please follow the podcast here and on instagram to stay updated!)

I am truly grateful to Kama for sharing her story and her light in this episode - I know you will love her as much as I do!

x, jasmine

Kama recommends: The Midnight Library, by Matt Haig

https://www.amazon.com/Midnight-Library-Novel-Matt-Haig/dp/0525559477

Kama Hagar

https://www.kamahagar.com/

Kama's Insta

https://www.instagram.com/kamahagar/

Mukama Botanica

https://www.mukamabotanica.com/

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Theme song, “When I Get There” by Maya Isacowitz