DiscoverRise and Align With Food233: Discover How Hanna Broke Free from Food Obsession to Find Lasting Peace and Freedom
233: Discover How Hanna Broke Free from Food Obsession to Find Lasting Peace and Freedom

233: Discover How Hanna Broke Free from Food Obsession to Find Lasting Peace and Freedom

Update: 2025-07-01
Share

Description

In this powerful episode, hear Hanna’s inspiring journey of transformation. After years of being trapped in food obsession, Hanna found a way to break free and embrace a life of lasting peace and freedom with food.

Discover:
✅ How giving herself permission to eat freely without guilt was the turning point
✅ The moment she realized diets weren’t the answer—and healing was
✅ The unexpected ripple effect that brought more energy, confidence, and time to her life beyond just food

If you’ve ever felt stuck, overwhelmed, or drained by your relationship with food, Hanna’s story will remind you that change is possible—even when it feels out of reach.

Tune in and imagine what your own freedom could look like.


Did you enjoy the episode? DM me on instagram and let me know what you thought.

Comments 
In Channel
Untitled Episode

Untitled Episode

2025-07-0132:50

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

233: Discover How Hanna Broke Free from Food Obsession to Find Lasting Peace and Freedom

233: Discover How Hanna Broke Free from Food Obsession to Find Lasting Peace and Freedom

Reshanda