DiscoverThe Mental Golf Show236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course
236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

Update: 2025-04-29
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Lou Stagner is a statistician, coach, and one of the most influential voices in the golf industry. He joins The Mental Golf Show.


Topics and Timestamps:


00:00 Emotional Control in Golf


05:07 Statistics and Anger


10:23 How much should we be thinking about stats?


12:56 The Importance of Data Tracking


14:49 Playing with Confidence vs. Emotion


19:15 Stat Tracking Apps


22:39 Does Lou practice what he preaches?


39:48 What to do when you don't know where the ball is going


41:31 How does Lou manage his own anger on the course?


46:20 Lou's Pre-shot Strategy Routine


48:25 What should our stat benchmark be?


55:33 Structuring Practice with Swing Changes


58:09 Does playing shorter tees help or hurt your handicap?


1:00:13 How can Mike & Eli of Chasing Scratch get to scratch?


1:04:25 Does Statistics Actually Help You Improve?


1:06:19 Lou's Role as Statistician at Princeton Golf


1:09:45 Lou Stagner


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236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

236: Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

Josh Nichols