Brian, Jeff, and Alberto discuss the things competitive bodybuilders and recreational bodybuilders can learn from each other.

How do the coaches treat their competitive bodybuilders versus their recreational bodybuilders? What are the benefits of bodybuilding recreationally? Why does starting off bodybuilding recreationally tend to work out well? How do the coaches coach recreational bodybuilders that are a little too relaxed with the process? Who makes more progress in the long run, competitive bodybuilders or recreational bodybuilders?

The answers to these questions and more are covered in this episode.

Timestamps

0:00- Introduction

2:25- How the coaches treat their competitive bodybuilders versus their recreational bodybuilders

13:22- Letting recreational bodybuilding naturally turn into competitive bodybuilding

29:13- Coaching recreational bodybuilders that are a little too relaxed

50:04- Who makes more progress in the long run, competitive bodybuilders or recreational bodybuilders?

<iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/rCOG_e344Wg" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen"></iframe>

Selected Links From This Episode

Coaching By Team 3DMJ- https://3dmusclejourney.com/coaching/

Thanks for listening to The 3D Muscle Journey Podcast

SIGN UP FOR ONE-ON-ONE COACHING SERVICES – https://3dmusclejourney.com/coaching/

TAKE OUR VIDEO COURSES FOR SERIOUS LIFTERS – https://www.3dmjvault.com/bundles/vip

Watch our show on YouTube – https://www.youtube.com/team3dmj

The post #237: What Competitors Can Learn From Non-Competitors appeared first on 3D Muscle Journey.