239: It's Not Just Your Skincare Routine // What Your Skin Microbiome Is Trying to Tell You
Description
If you've been dealing with acne, eczema, dryness, or irritation and can't seem to find the "right" cleanser or serum to fix it, this episode will help you zoom out and look at what's really going on beneath the surface.
I'm diving into how your gut health, hormones, and nervous system all impact your skin microbiome - and why your body might be trying to send you signals through your skin. Once you start listening, you can finally stop fighting your skin and start supporting it from the inside out.
In this episode, you'll learn:
- What your skin microbiome actually is - and why killing "bad bacteria" can backfire
- The surprising ways hormone changes (PMS, PCOS, or coming off birth control) affect your complexion
- What's not normal when it comes to your skin - and what your body might be trying to tell you
- Practical steps to rebalance your gut, support your liver, and calm inflammation so your skin can finally thrive
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Show Notes:
Sign up for a 1:1 Discovery Call
Join the Imperfectly Paige Wellness Community
Join the Compass Method DIY Program
Jump inside my Rock the Bloat Minicourse
Get my Core-Gi Workout Program with the exclusive listener discount!
Join my Brain Rewiring Masterclass
You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com
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