Today is the sixth episode in my Fundamentals of Parenting Teens podcast series.

Do you feel helpless in the face of your teen's emotional meltdowns?

Today, I'll teach you a scientifically proven technique for helping your teen actually calm down. It's called emotion coaching and it will transform how you handle your teenager's big feelings and emotional outbursts.

We're going to discuss the 10 steps I believe are crucial for you to get this right and see major change in your teen.

You can also watch this series on YouTube.

Download the free parenting guide: "Emotional Awareness Strategies"

Show Notes and Transcript
Find our FREE Parenting Guides Here

"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener

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Thank you in advance for helping me help more parents!

The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50!

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Email Ann at acoleman@speakingofteens.com

Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)

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See My Recommended Books For Both You And Your Teen