239 Doubting yourself - how to be confident in who you are
Description
How can we learn to let go of doubt and be more confident in who we are?
Listen to my new podcast Mindfulness for Gamers!
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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
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