DiscoverPhDtalk#24 Morning dances & healthy routines
#24 Morning dances & healthy routines

#24 Morning dances & healthy routines

Update: 2023-09-11
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Description

In this episode I share one of my favourite morning routines with you that lift my spirit and get me ready for the day - The Morning Dance. As inspiration I talk about 5 songs I really like for that purpose and tell you what I have learnt from their lyrics.


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Thanks for listening!




The Jingle to this podcast was composed by: Genfärd


The photo for the cover art was taken by: filmtour 

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#24 Morning dances & healthy routines

#24 Morning dances & healthy routines

Miriam