#32 Stress mindset & how to change it
Update: 2024-03-25
Description
Why are you stressed? Simple question but difficult answer. One reason could be your social setting - if you are part of a 'stress culture', you are likely to copy negative believes, behaviours and thoughts around work and time.
In this episode, I share with you
- why your surroundings shape your thoughts
- how you can become of it
- how you can change it for yourself & the people around you
Thanks for listening!
Miriam
Let's get social and connect on LinkedIn :)
Blog entry at: http://phdtalk.eu/
the Jingle to this podcast was composed by: Genfärd
the photo for the cover art was taken by: filmtour
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