DiscoverPhDtalk#32 Stress mindset & how to change it
#32 Stress mindset & how to change it

#32 Stress mindset & how to change it

Update: 2024-03-25
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Description

Why are you stressed? Simple question but difficult answer. One reason could be your social setting - if you are part of a 'stress culture', you are likely to copy negative believes, behaviours and thoughts around work and time.


In this episode, I share with you



  • why your surroundings shape your thoughts

  • how you can become of it

  • how you can change it for yourself & the people around you


Thanks for listening!


Miriam


Let's get social and connect on ⁠LinkedIn⁠ :)


Blog entry at: ⁠⁠⁠http://phdtalk.eu/⁠⁠⁠


the Jingle to this podcast was composed by: ⁠⁠⁠Genfärd⁠⁠⁠


the photo for the cover art was taken by: ⁠⁠⁠filmtour⁠

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#32 Stress mindset & how to change it

#32 Stress mindset & how to change it

Miriam