Listen Top Shows Blog

24. So, what is shadow work? With Kathryn Needham

24. So, what is shadow work? With Kathryn Needham

Update: 2022-05-20

Share

Description

Shadow work explores the parts of ourselves that we normally keep hidden (suppressed or forgotten) from the world. When we work through our shadows, we finally process repressed emotions, release them, and accept ourselves unconditionally. Wow! Powerful stuff!

Kathryn Needham is a self-published author and has an amazingly supportive and informative Facebook Group called Healing Through Shadow Work.

You can connect with Kathryn:

in the Healing Through Shadow Work Facebook Group

on IG: @healing_through_shadow_work

through Kathryn's book: Healing Through Shadow Work

on Kathryn's website

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Trailer: Welcome to Chase What You Love!

Trailer: Welcome to Chase What You Love!

2023-03-0401:29

31. So, this is the end!

31. So, this is the end!

2022-08-0506:24

30. So, this is Lemonade Life w/ Alicia Robertson

30. So, this is Lemonade Life w/ Alicia Robertson

2022-07-1549:26

29. So, this surprised me after divorce

29. So, this surprised me after divorce

2022-07-0815:15

28. So, this is how I knew I was getting a divorce

28. So, this is how I knew I was getting a divorce

2022-06-2416:53

27. So, write it and burn it

27. So, write it and burn it

2022-06-1706:43

26. So, everything is happening for you, not to you

26. So, everything is happening for you, not to you

2022-06-1010:03

25. So, this is the encouragement that you need today

25. So, this is the encouragement that you need today

2022-06-0309:17

24. So, what is shadow work? With Kathryn Needham

24. So, what is shadow work? With Kathryn Needham

2022-05-2040:13

23. So, this is why I got divorced with Meg

23. So, this is why I got divorced with Meg

2022-04-2901:02:40

22. So, I interviewed myself!

22. So, I interviewed myself!

2022-04-1517:36

21. So, here's a mini baby update

21. So, here's a mini baby update

2022-04-0803:20

20. So, this is why the enneagram is important with Nat Smith

20. So, this is why the enneagram is important with Nat Smith

2022-04-0101:00:46

19. So, when should I date after divorce?

19. So, when should I date after divorce?

2022-03-2515:22

18. So, here's how mindfulness changed my life

18. So, here's how mindfulness changed my life

2022-03-1815:50

17. So, here are 6 things that predict divorce

17. So, here are 6 things that predict divorce

2022-03-1118:40

16. So, here's how divorce ruined my life and other reframes

16. So, here's how divorce ruined my life and other reframes

2022-03-0414:49

15. So, here's how divorce changed me and my boys with guest Kimberly Wright

15. So, here's how divorce changed me and my boys with guest Kimberly Wright

2022-02-2552:36

14. So, I’m having a Healing from Gaslighting workshop!

14. So, I’m having a Healing from Gaslighting workshop!

2022-02-1105:57

13. So, this is my favorite TV single mom

13. So, this is my favorite TV single mom

2022-02-0413:14

00:00

00:00

x

24. So, what is shadow work? With Kathryn Needham

24. So, what is shadow work? With Kathryn Needham

Beth Lease