#240 TURNing it up with Gurjeet on Wellbeing Wednesday: Truth, Reconciliation, and Indigenous Mental Health
Description
In this thoughtful episode of Well-Being Wednesday, Gurjeet takes a deep dive into Truth and Reconciliation — unpacking the history, meaning, and ongoing impact of Canada’s residential school system and the Truth and Reconciliation Commission (TRC).
Through the lens of mental health and cultural understanding, Gurjeet explores how colonial history continues to shape Indigenous well-being, the importance of culturally informed healthcare, and how language, heritage, and intergenerational trauma intersect in healing.
You’ll also hear reflections on immigrant perspectives, gratitude practice, and why learning about Indigenous experiences isn’t just an act of remembrance — it’s a shared responsibility for all Canadians.
IG: gurjeet_gilll
IG: @theuniversalradio
United States
