241. Regulate to Radiate: The Art & Science of Nervous System Healing with Natalie Hummel
Update: 2025-10-20
Description
Join Dr. Kien Vuu and guest Natalie Hummel as they dive deep into nervous system mastery, overcoming fear, and building resilience for peak performance. Learn practical strategies to transform stress, discomfort, and uncertainty into growth and presence.
📌 Resources & Links:
- Follow Dr. Kien Vuu: @doctorvmd
- Buy the #1 Bestseller Thrive State 2nd Edition: thrivestatebook.com
- Download Free Longevity & Human Potential Resources: thrivestatestarter.com
Episode Highlight:
- Natalie's Journey Into Nervous System Mastery
- The Science of Fear & Stress Response
- Practical Tools for Nervous System Regulation
- Transforming Discomfort Into Performance
- Mind-Body Connection & Daily Practices
- Audience Q&A & Real-Life Applications
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
