DiscoverGarage Gym Athlete243: Odd Object Lifts- Gimmick or Need To Do?
243: Odd Object Lifts- Gimmick or Need To Do?

243: Odd Object Lifts- Gimmick or Need To Do?

Update: 2024-08-05
Share

Description

This week we are talking about odd object lifts. What are those you ask? these are things like kettlebells, sand bags, mace, etc. Things that require a bit more stability and coordination.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
275: Part 3: Speed-Strength (Hard to Kill Programming Methodology)

275: Part 3: Speed-Strength (Hard to Kill Programming Methodology)

2025-01-1313:29

274: Part 2: Strength-Speed (Hard to Kill Programming Methodology)

274: Part 2: Strength-Speed (Hard to Kill Programming Methodology)

2025-01-0812:24

273- Hard to Kill Programming Methodology: Part 1 - Strength

273- Hard to Kill Programming Methodology: Part 1 - Strength

2025-01-0612:57

272: NEW! 2025 Training Cycle #1

272: NEW! 2025 Training Cycle #1

2024-12-3030:09

271: Top 10 Podcast Episodes this year!!

271: Top 10 Podcast Episodes this year!!

2024-12-1111:05

270: How to Increase Grip Strength to Live Longer

270: How to Increase Grip Strength to Live Longer

2024-12-0909:39

269: How to Look At Your Goals for 2025

269: How to Look At Your Goals for 2025

2024-12-0411:21

268: Our Top Garage Gym Gift Ideas!

268: Our Top Garage Gym Gift Ideas!

2024-12-0235:34

267: How to Do German Volume Training (GVT)

267: How to Do German Volume Training (GVT)

2024-11-2711:13

266: Gain Muscle to Lose Fat

266: Gain Muscle to Lose Fat

2024-11-2508:54

265: 3 Ways to Get a Hormonal Response from Your Training

265: 3 Ways to Get a Hormonal Response from Your Training

2024-11-2009:08

264: TRT: Avoid it or Race to it?

264: TRT: Avoid it or Race to it?

2024-11-1814:16

263: Gain Muscle with Bodyweight Exercises

263: Gain Muscle with Bodyweight Exercises

2024-11-1311:24

262: Hybrid Athlete Training Program Checklist

262: Hybrid Athlete Training Program Checklist

2024-11-1109:26

261: Mental Toughness Training...START HERE!

261: Mental Toughness Training...START HERE!

2024-11-0609:15

260: Garage Gym & Your Car: The Simple Questions

260: Garage Gym & Your Car: The Simple Questions

2024-11-0408:09

259: What is the Wendler 531 Strength Program?

259: What is the Wendler 531 Strength Program?

2024-10-3010:34

258: Which is Superior: Split-Body OR Full-Body Training Programs

258: Which is Superior: Split-Body OR Full-Body Training Programs

2024-10-2808:46

Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!

Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!

2024-10-2530:08

257: How to Use Kettlebells in a Well-Rounded Program

257: How to Use Kettlebells in a Well-Rounded Program

2024-10-2309:36

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

243: Odd Object Lifts- Gimmick or Need To Do?

243: Odd Object Lifts- Gimmick or Need To Do?