DiscoverDoctors of Running Podcast#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe
#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe

#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe

Update: 2025-05-21
Share

Description

If you've been following us for a while, you know that Matt & Andrea often experience shoes completely differently, so on this episode they get together to compare & contrast their experiences in Nike's major overhaul to the OG of supershoes: the Vaporfly 4. With a shorter stack height and narrowed down platform, this nimble racer offers a vastly different ride from its big sibling, the Alphafly 3. Andrea loved Vaporfly 3, so how will she feel about the updates? Matt's often found the Vaporflys too unstable, so will that continue? Tune in to see if you side more with Andrea or Matt! Have any shoes you want us to compare/contrast opinions on? Email us at doctorsofrunning@gmail.com.

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!

Chapters

  • 0:00 - Intro
  • 11:26 - Nike Vaporfly 4 overview
  • 13:30 - Upper
  • 19:26 - Midsole & Ride
  • 30:12 - The impact of small geometry changes on the running experience
  • 39:02 - Wrap-up
Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe

#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe

Doctors of Running