What if the life you’ve been living no longer aligns with your values? Would you have the courage to reinvent yourself and start over?

Mental strength isn’t just about enduring a painful situation—it’s about knowing when to let go and create a life that truly fulfills you.

In this episode of Mentally Stronger, I sit down with Christine Brown Woolley, star of TLC’s Sister Wives and author of the new book Sister Wife. Christine shares what helped her find the courage to leave a 25-year polygamous marriage and build a new life.

From navigating complex family dynamics to embracing a new definition of mental strength, Christine’s story is a powerful reminder that change is possible at any stage of life.

Some of the things we talk about are:

• How Christine's values and beliefs changed.


• How she found the courage to leave a 25-year marriage and start over.


• How Christine's definition of strength changed over time.


• How she started building confidence.


• The role of faith, family, and personal values in her transformation.


• Why hard conversations and setting boundaries are essential for growth.


• The daily habits and strategies she uses to stay grounded, creative, and mentally strong.

If you’ve ever felt stuck in a life that no longer serves you, this episode will inspire you to take charge, embrace change, and build a life that aligns with your values.

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Links & Resources

Sister Wife

Follow Christine on Instagram - christine_brownsw

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