DiscoverMindful Strength246: Recapping the Dr. Stacy Sims Interview
246: Recapping the Dr. Stacy Sims Interview

246: Recapping the Dr. Stacy Sims Interview

Update: 2024-04-06
Share

Description

Our interview with Dr. Stacy Sims was a banger! We got numerous emails and messages from our audience expressing how powerful the conversation was. Kathryn and Chris sat down to recap a handful of the main points that really stood out and give more practical context for those of you wanting to integrate this knowledge further. If you have not yet listened to Ep. 245 go do that now, then come back for this one!

To learn more about our upcoming Strength & Conditioning Program beginning April 17th click here.

***

For all other Mindful Strength offerings including our membership platform and 1-1 coaching click here.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

246: Recapping the Dr. Stacy Sims Interview

246: Recapping the Dr. Stacy Sims Interview