250: Pen to Paper
Description
The Analog Advantage: Why We Should All Carry a Notebook
Nole flies solo this week to discuss a personal habit he started for simplicity that turned out to have powerful scientific backing: carrying a paper notebook and pen. Frustrated with missed notifications and the constant need to pull out his phone for reminders, Nole made the switch to analog note-taking for daily tasks.
This episode dives deep into the science that proves this "old-fashioned" way is actually superior for learning, memory, and cognitive health.
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
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