250. When Gratitude Feels Too Hard - How Gratitude Can Help Heal After Loss!
Description
Gratitude feels IMPOSSIBLE when your heart is broken!
This episode offers hope and guidance for anyone navigating life after loss—especially as the holiday season approaches. This episode explores how gratitude can coexist with grief, even when it feels impossible.
There are simple, authentic practices for noticing the small sparks of goodness in the darkness, like keeping a gratitude journal, writing letters, and daily rituals that support healing.
You’ll learn why tiny acts of gratitude are not about forcing positivity but about reconnecting to life, honoring your loved one, and rebuilding hope for the future. Perfect for widows and anyone struggling to find light when the world feels shattered. Don’t miss this episode about finding gratitude, even in the hardest moments.
If you’re ready to take the next step in your healing journey or want to support someone who is, listen in and discover how gratitude can be a powerful tool for rebuilding after loss.
I also invite you to join the Widow 180 Holiday Club! 4 weeks of support and encouragement during the holidays! Sign up here: https://www.widow180.com/holidayclub
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Questions? Email me at jen@widow180.com
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