#252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife

#252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife

Update: 2025-11-13
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Sometimes reinvention doesn’t begin with a bold leap - it begins with a quiet shift inside.

In this heartfelt mini-episode, Kavita Ahuja shares three powerful takeaways inspired by her conversation with entrepreneur Roshini Jaiswal, whose story reminds us that transformation starts long before the outer change appears.


In This Episode You’ll discover:

How to reframe loss or change so it becomes a starting point, not a setback

Why your purpose and Ikigai are already hiding in your past experiences

How caring for your inner energy and emotional wellbeing shapes every career and life transition


If you’ve ever felt like you’ve outgrown an old version of yourself, this episode will help you pause, reflect, and take small, meaningful steps toward the woman you’re becoming.

🎧 Listen in - and remember: midlife isn’t the end of something, it’s the beginning of alignment.



For listeners of this podcast, receive 15% off your first order of Just Human Skincare products using this link: https://www.justhuman.shop/discount/JH15

Enter the code JH15 to receive your exclusive discount today!


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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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#252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife

#252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller