DiscoverThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions
#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions

#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions

Update: 2025-10-27
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What if success doesn’t feel the way you thought it would?


In this episode, Kavita Ahuja explores why so many accomplished women reach the top of their careers only to experience Burnout, exhaustion, and unfulfillment.


In this episode you’ll discover:

  • Why stress and burnout might actually be your body’s signal - not your setback - for transition

  • How catabolic energy keeps you trapped in survival mode and blocks new opportunities

  • The three phases of transition - the trigger, the questioning, and the action - and how to move through them with confidence

  • How finding your Ikigai (your reason for being) creates anabolic energy that attracts the right people, ideas, and opportunities naturally

If you’ve achieved everything you were “supposed to” and still feel something’s missing, this episode will remind you that you’re not behind - you’re right on time.


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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions

#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller