DiscoverThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want
#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want

#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want

Update: 2025-11-20
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Have you been chasing your dreams with all the right strategies - but still feel stuck, tired, or off-track?

 Whether you're at a crossroads in your career, craving more fulfillment, or simply tired of pushing without progress, the problem may not be your plan - it may be your energy. In this episode, you'll discover how to break free from internal blocks and start creating the life you want from a place of alignment, not exhaustion.

In this episode you'll discover:

  • How your energy - not your effort - drives the results you see in your life.

  • 5 powerful steps to shift from fear, pressure, and doubt into clarity, hope, and momentum.

  • How aligning with your ikigai - your unique purpose - can make your next chapter feel exciting, not overwhelming.


 Listen now to begin shifting your energy and stepping into a life that truly reflects who you are and what you want.


If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here

For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: kavita@itsmytimenowcoaching.com with the word "ELI" to take advantage of this limited offer till November 30th, 2025!


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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want

#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller