Discoverimprove it! Podcast – Professional Development Through Play, Improv & Experiential Learning252: How Can Self-Care Lead to Professional Abundance? Insights from Taylor Elyse Morrison
252: How Can Self-Care Lead to Professional Abundance? Insights from Taylor Elyse Morrison

252: How Can Self-Care Lead to Professional Abundance? Insights from Taylor Elyse Morrison

Update: 2024-08-21
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Self-care—we hear it all the time to the point that it’s a buzz word everyone likes to throw around. And yes, we know that it has tons of mental and physical health benefits, but thinking about how it can lead to professional abundance isn’t the norm.

In today’s episode, Taylor Elyse Morrison joins Erin to discuss all things “inner workout,” ie, self-care in its truest form. Taylor is the founder & award-winning author of Inner Workout, well-being and leadership development speaker, and facilitator & coach.

If you’re feeling like your self-care routine could use an upgrade—this is the episode for you.

If you liked this episode, you can keep the party going with:

Show Links:

  • Purchase Erin’s book, I See You! A Leader’s Guide to Energizing Your Team through Radical Empathy.
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Connect with Taylor Elyse Morrison:

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252: How Can Self-Care Lead to Professional Abundance? Insights from Taylor Elyse Morrison

252: How Can Self-Care Lead to Professional Abundance? Insights from Taylor Elyse Morrison