DiscoverBlack Girls Heal#254: How to Stop Financial Codependency
#254: How to Stop Financial Codependency

#254: How to Stop Financial Codependency

Update: 2024-07-23
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In this episode of Black Girls Heal, we dive deep into financial codependency—a pattern where you feel obligated to support others financially, even to your own detriment. We explore its roots, how it manifests in various relationships, and the emotional toll it takes. 


You'll learn about practical steps to break free from this cycle, including a 90-day no-contact financial challenge to help reset your finances and reclaim your well-being. We also provide resources to support your journey, including workshops on money trauma and no-contact groups. 


Join us as we focus on reclaiming control, setting healthy boundaries, and prioritizing self-care in your financial life.


In this episode, we cover…

  • 02:47 What does financial codependency mean?
  • 03:47 How to recognize financial codependency in relationships
  • 08:21 How to start breaking the cycle of financial codependency
  • 25:52 How to implement no-contact with financial codependency
  • 32:34 Practical steps for financial independence
  • 43:16 Resources to support your no-contact journey


Resources mentioned in the episode:


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#254: How to Stop Financial Codependency

#254: How to Stop Financial Codependency

Shena Lashey