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In this conversation, Ben Eddy discusses his journey in Jiu Jitsu, the importance of functional patterns and structural mobility, and the future of the sport as it continues to integrates with technology and AI. He reflects on his personal growth, the role of community and leadership in Jiu Jitsu, and his aspirations to continue evolving as an athlete and instructor.

Here is The RŌL Radio with an Eddie bravo black belt, Combat jiu jitsu champ, and an EBI 1 vet, Ben Eddy.

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Episode Highlights:

2:23 Functional Patterns
8:02 Still a White Belt
12:24 Cohesion is the Future
21:17 Skills vs Environment
26:08 Mixed Martial Jiu-Jitsu
33:59 Amateurs vs Pros
37:41 Ben’s Journey
51:20 Eddie Bravo’s Influence
1:00:04 A Man of Many Hats
1:05:11 AI and Jiu-Jitsu

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