258: Longer Long Run or Faster Long Run!

Update: 2024-11-25

Description

The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the classic debate on long runs: should athletes focus on longer durations or faster paces? They explore the history and benefits of long runs, referencing training methods from legendary coaches like…

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00:00

258: Longer Long Run or Faster Long Run!

#box-pro-ellipsis-173766667097926{-webkit-line-clamp:2;}258: Longer Long Run or Faster Long Run!

258: Longer Long Run or Faster Long Run!

258: Longer Long Run or Faster Long Run!