DiscoverFood, Fitness & Family26: 100+lb Weight Loss Journey with Holly Blankenship
26: 100+lb Weight Loss Journey with Holly Blankenship

26: 100+lb Weight Loss Journey with Holly Blankenship

Update: 2023-04-03
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Today we interview Holly Blankenship and discuss her 100+ lb weight loss journey - the ups, the downs and everything in between!

What is Food, Fitness & Family?

Two Coaches sit down weekly to discuss all things Food, Fitness & Family. In depth conversations on nutrition, exercise, and how to prioritize both your health and family life. Balance is essential in life and we aim to guide you in your journey.

Marcus Gates, owner of Thriving Lives Fitness, LLC: Online Nutrition and Lifestyle Coaching and Personal Training.

IG: @thrivinglivesfitness

Caleb Blankenship, owner of Blankslate Fitness & Body Shop Gym and Personal Training.

IG: @blankslatefitness_91 & @bodyshopgymandtraining

APPLE Podcast: https://podcasts.apple.com/us/podcast...

SPOTIFY: https://open.spotify.com/show/5dg4aQk...

YouTube: https://youtube.com/channel/UCAh_y4J8... 

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26: 100+lb Weight Loss Journey with Holly Blankenship

26: 100+lb Weight Loss Journey with Holly Blankenship

Caleb Blankenship & Marcus Gates