Oh hiiii, ADHD Bestie babes! 🌟

This week, Grace (almost) becomes the neighborhood hero by saving the day from controlled burn-offs, while Tara triumphs over PMDD for the first time since she was 13.

Dilemma: Our gorgeous Kiwi listener is feeling serious RSD when it comes to interrupting people during conversations. We discuss why ADHDers do this and how to see this trait from different perspectives, including how to own it and advocate for your ADHD brain as a way to open up conversations and express empathy for someone.

Ireggy Seggy: 🐷 PIG in the middle (A.K.A The positive interrupting game). This week we play a torturous game where one person must speak slo-o-o-wly and the other must gleefully interrupt them. It's as unhinged as it sounds and Tara forgets how to geography. 🫠 🌎

REC LINKS:

Tara's Rec: The Middleditch and Schwartz completely improvised comedy specials on Netflix. Improv that is equal parts hilarious and genius!

Grace's Rec: @ktscanvases - A must-follow Instagram/art account that’s playful, sardonic, and visually stunning.

JOIN OUR ADHD BESTIES INSTAGRAM CHAT HERE

As always, we will be back in your beautiful little ND ears next THURSDAY!

Until then, DO NOT RSD (we will be so mad!!) 

Ta and G ❤️‍🔥

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Please RATE, REVIEW & SUBSCRIBE to help other ADHDers to find our gorgeous community!

❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)

Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇

Music by Vocalista


You’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.

Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories, ADHD medication