BABESSSS! YOU DID IT! We just reached A HUNDRED THOUSAND downloads in 4 months for this podcast!!! Whaaat 🤯🤯😭😭 We're in disbelief and so so grateful to all of you.

Thank you so so much to everyone who has listened and sent us messages and love! It means more to us than you know ❤️🥹

We are going to do an 💃🏼 INSTAGRAM LIVE 💃🏼 livestream this weekend (6/7th September 2024) to celebrate. And we’d LOVE you to come hang with us 😍 Click here to convert to your timezone, or see our list below.

Bring your Ireggy Seggy 'would you rather' questions, divergent dilemmas and any other questions you have for us!

Join us for the 'IG live' on our Instagram @adhdbestiespodcast

Friday Sept 6th 2024
6pm PDT
7pm MDT
8pm CDT
9pm EDT

Sat Sept 7th 2024
2am BST (sorry guys 😴)
9am AWST
11am AEST
1pm NZST


See you soooon! (we can't wait!) 

Love you with the fire of a thousand suns ❤️‍🔥❤️‍🔥

Grace & Tara xxx

(and if you're reading this later and missed this IG live, remember... don't RSD!) 😘

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Join us on socials (so it's not just our husbands commenting 👨‍🦲👨‍🦱)

🌈 IG @adhdbestiespodcast
🌈 TikTok @adhdbestiespodcast

Please RATE and SUBSCRIBE but DO NOT leave us an eggplant emoji 🍆 as a podcast REVIEW - that would make us too happyyy.

❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)

Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇

Music by Vocalista



You’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.

Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories