#262 - It’s a Crossfit Thing

Update: 2019-12-26

Description

What do you know about Crossfit? Our guest, Lance Loller takes us through the whole thing. Listen in to see if your idea of the sport changes. Jeff and Derek also debunk some fitness myths that many of us have held onto for too long. Check it out.

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00:00

#262 - It’s a Crossfit Thing

Kyle M Case & Jeff Harding

#box-pro-ellipsis-173586558121282{-webkit-line-clamp:2;}#262 - It’s a Crossfit Thing

#262 - It’s a Crossfit Thing

Kyle M Case & Jeff Harding

#262 - It’s a Crossfit Thing