DiscoverBlack Girls Heal#268: 4 Reasons to Be Proud of Yourself
#268: 4 Reasons to Be Proud of Yourself

#268: 4 Reasons to Be Proud of Yourself

Update: 2024-11-12
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In this episode of the Black Girls Heal podcast, we're taking a moment to celebrate YOU. Yes, you! We're shifting away from our usual conversations about red flags and relationship challenges to focus on something equally important - acknowledging just how far you've come in your healing journey.


You know those moments when you catch a red flag early? When you trust your gut instead of second-guessing yourself? When you look in the mirror and actually like who you see? Those aren't small wins - they're evidence of your incredible growth, and it's time we celebrate them!


Through personal stories and real-life examples, we're diving into the beautiful transformation that happens when we start recognizing our own progress. From being able to spot those red flags quicker (instead of six months down the line!), to actually trusting ourselves more than other people's opinions, to developing that genuine self-love that isn't dependent on anyone else's validation - these are all victories worth celebrating.


This conversation isn't just about patting ourselves on the back - it's about acknowledging that every step forward in our healing journey matters. Whether you're just starting out or you're well along your path, there's something powerful about stopping to recognize how far you've come.


In this episode, we cover…

  • 02:47 Why you should recognize your growth
  • 03:31 Embracing your wisdom
  • 05:13 How to navigate life's challenges
  • 06:30 Understanding self-knowledge
  • 08:26 How to build self-love
  • 09:42 Having faith beyond relationships
  • 19:22 The power of self-liking


Resources mentioned in the episode:


Connect with us:


Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.



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#268: 4 Reasons to Be Proud of Yourself

#268: 4 Reasons to Be Proud of Yourself

Shena Lashey