DiscoverBlack Girls Heal#271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue
#271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

#271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

Update: 2024-12-12
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On top of the normal holiday overwhelm, it seems like many of us are dealing with fatigue that we just can't catch a break. In today's episode, I give 3 tips to help support where you are.


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#271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

#271: 3 Tips to Deal with Holiday Overwhelm, Stress & Mental Fatigue

Shena Lashey