DiscoverMind Pump: Raw Fitness Truth2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
2684: Do ONLY These 8 Lifts to Achieve an Amazing Body

2684: Do ONLY These 8 Lifts to Achieve an Amazing Body

Update: 2025-09-13
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  • Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49 )

  • Probiotics are the best fat burners! (22:29 )

  • Adam’s evolution with his diet & exercise. (27:44 )

  • Functional Justin. (34:12 )

  • The Botox stack. (37:37 )

  • Due process. (39:22 )

  • You can totally manufacture popularity. (46:14 )

  • The curse of fame. (48:12 )

  • Downsizing to live near family. (50:50 )

  • Going down the 3rd rail with Justin: The Secret Pyramid of Alaska. (56:40 )

  • #ListenerLive question #1 – If you are working with a sports team only two days a week in the gym, as that is the only time we have due to the team schedule, what would your focus be on? (1:00:47 )

  • #ListenerLive question #2 – I don’t feel like my physique is changing for the better at all, although my weight remains stable, and I find myself still struggling to want to eat more.   What should I be doing? (1:10:42 )

  • #ListenerLive question #3 – Given my current stats and goals, how do I move forward without backsliding into old patterns? Is it unreasonable to expect strength and muscle gain without fat gain alongside it? (1:19:18 )

  • #ListenerLive question #4 – How do I fight the atrophy in my injured leg, while it’s stuck in a walking boot? (1:31:38 )

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2684: Do ONLY These 8 Lifts to Achieve an Amazing Body

2684: Do ONLY These 8 Lifts to Achieve an Amazing Body