Mind Pump: Raw Fitness Truth
Author: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggeSubscribed: 29,020Played: 3,484,627
2092: How to Cultivate Amazing Relationships With Adam Lane Smith
2091: Why Cardio Is Terrible for Fat Loss, What to Do When Heavy Lifting Causes Joint Pain, How to Work Out With a Hip Injury & More (Listener Live Coaching)
2090: Five Tips to Work Out Less and Keep Your Gains
2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
2088: How to Build a Bulletproof Core, the Best Lat Building Exercises, the Truth About High Protein Diets & Longevity & MORE
2087: Steve Cook- The Rebranding of an Iconic Fitness Influencer
2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
2085: Abs & Core Masterclass
2084: The Key to Building an Hourglass Figure, What to Do if Can’t Seem to Recover Between Workouts, the Best Way to Work Out if You Do Manual Labor & More (Listener Live Coaching)
2083: Why Increasing Strength Doesn't Always Increase Muscle Mass, the Importance of Hitting Calorie Vs. Hitting Protein Targets When Cutting, the Best Way to Run for Cardiovascular Health & More
2082: Is Your Bank Safe? Chris Naghibi
2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching)
2080: Get Jacked With Bands!
2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)
2078: How to Activate Your Chest While Incline Benching, Training Tips for a Healthy Menstrual Cycle, the Best Way to Introduce Resistance Training to Children & More
2077: How to Have Better Sex Featuring Dr. Emily Morse
2076: What to Do if One Side Is Stronger Than the Other, the Truth About Fasting & Muscle Loss, the Best Way to Work Out With Gut Issues & More (Listener Live Coaching)
2075: The New Science of Living Longer & Better With Dr. Rand McClain
2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)
2073: The Best Way to Do a Dumbbell Pullover, How to Build a Personal Training Business From Scratch, the Truth About Ashwagandha & More
I very much appreciate the effort you put into the podcast thank you 🙂
I love these guys, but god damn do they suck Elons dick so hard
dude just said Brendan schab is a great communicator
I like this bitch
I'm not bothered by the fact that these guys sell and cross-promote, but they seem to be getting increasingly shady. From pushing a little too hard on TRT to guests like this, I am starting to question their objectivity.
I'm not sure if this is the same podcast or a different one. but you had a podcast like this and you had a workout plan attached to it. did you modify this podcast when you developed the maps program? or did you remove that podcast?
it was canola oil, not vegetable oil
I love this podcast, thank you! I myself often heard various myths, especially about such sports nutrition as gainers https://www.flipkart.com/prorganiq-premium-mass-gainer-supplement-protein-creatine-weight-gainers-mass-gainers/p/itm1377593bfd9d2 or something something similar. Many believe that this is complete chemistry that harms and does not help.
this channel comes from such a privileged standpoint it drives me nuts; you know why people rent healthier? poverty, income inequality, some people are working multiple jobs to make ends meet. Maybe if the government focused on getting basic needs met for their citizens then we could address health
Speaking of Uranus...I live in Missouri and about 45 minutes away from Uranus MO. It is a big touristy spot with a fudge factory and upon entry someone greets you with "Welcome to Uranus"
this is the best podcast episode I've ever heard
lol absolutely disgusting episode
this guy was horrible. wrong about everything.
Hollywood was shut down for several months. I think people noticed when it was finally back to work for us because other things were still closed and there was no action on the streets covering the filming - so it stood out. But no, my husband and I were shut down for 7-9 months, had to sell our home and live at my parents with two kids because of our industry being shut down.
The guys have a wealth of knowledge, but I can't stand when I'm listening to an episode titled How to Stop Binge Eating and they talk FOREVER about random shit like Rasputin and dating apps.
🤦♀️ i don't feel like in Europe we face this problem of health and fitness industry going against government. yes of course, sometimes..but you clearly don't understand science and it's process if you are sceptical about vaccine, just because government recommended it. + you are mentioning numbers and graphs and how your decision depends on that. It seems like you didn't do your homework. Data by now are obvious in which direction situation goes. Long term effects? When a new medicine or food product comes to market, often we don't know how it will affect us long term. Probably you don't do the research for every single ingredient. + you say, why would you get vaccinated if the death rate is so low. What about elderly, cronic patients..? It's not just about you. We leave in a society, especially if you guys are fitness trainers i would expect a little less arrogance and more empathy
one of the best podcast Episodes i have listend to this year!
woohoo!!! 7 day plan
too much caffeine to the point of sleepy is diminishing returns
Quah question #1 – If you have a hard time activating and focusing on your non-dominate side, should you be doing extra reps on that side?(59:30) #Quah question #2 – Can meditation help increase muscle gains? (1:05:42) #Quah question #3 – How do I get rid of shoulder winging? What kind of problems will I face if I don’t address it? (1:10:57) #Quah question #4 – Is there any benefit of taking a non-stim pre-workout? (1:15:17)