Hormone Therapy for Aesthetics for Women Dr. Lauren Fitzgerald

• Why she believes you should go on hormone therapy once you are past a certain age. (1:26 )

• Normal does NOT mean optimal. (2:56 )

• The difference between BHRT and HRT. (3:47 )

• Her journey of becoming an MD, a Beachbody coach, and how she got into functional medicine. (7:51 )

• How is she different from traditional functional medicine doctors? (16:02 )

• Why hormones place a MASSIVE role on your progress. (17:44 )

• Her experience with GLP-1s and busting the myths surrounding them. (20:15 )

• The most common hormones she starts her clients with. (24:23 )

• Which provides the most aesthetic benefit? (24:58 )

• What does progesterone provide for women? (25:40 )

• Why labs are NOT nearly as important as symptoms. (26:33 )

• Why she prefers creams for men and women. (29:46 )

• You can have a good libido and have TERRIBLE testosterone. (32:23 )

• Her preferences when it comes to thyroid medication. (33:05 )

• Why she prefers to be OPTIMIZED and not natural. (36:23 )

• To whom doesn’t she recommend hormone replacement therapy? (37:56 )

• The benefits of DHT. (40:37 )

• The sooner you invest in yourself the CHEAPER your healthcare will be when you get older. (41:43 )

• The rise of the female hormone optimization movement. (44:34 )

• The order of operations for a female looking to make a shift in their health. (46:05 )

• The best form of exercise for hormone optimization. (51:46 )

• The muscle-memory investment. (52:54 )

• Why getting back to the way our ancestors lived just helps support how our hormones are designed to work. (54:38 )

• PCOS needs to be renamed. (55:35 )

• Weak muscles, weak bones. (57:07 )

• The importance and value of protein. (57:55 )

• Why nothing happens fast with hormones. (59:15 )

• If you’re taking thyroid medication, DO THIS! (1:01:42 )

• Her primary business. (1:05:29 )

• Make America Hard Again. (1:06:14 )

Related Links/Products Mentioned

• Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

• January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0  ** Savings up to $350! **

• Bioidentical Hormone Replacement Therapy - Healthline

• FITz & Healthy with Dr. Lauren Fitz - YouTube

• Mind Pump #2500: Weird Performance Enhancing Supplements That Work With Jay Campbell

• DHT (Dihydrotestosterone): What It Is, Side Effects & Levels

• Mind Pump #2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon

• The Intensity and Effects of Strength Training in the Elderly

• Legal Muscle: Performance Enhancement | Victory Men's Health

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest/People Mentioned

• LAUREN FITZ, M.D. (@drlaurenfitz) Instagram

• Keith Nichols, M.D. - Tier 1 Health & Wellness

• Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

• Amy Stuttle (@somethingstuttle) Instagram