WATCH ON YOUTUBE: https://youtu.be/rowOtaNLdX8

FOLLOW HUMZ:
TikTok: @humzyd
Instagram: @humzyd

Contents of this episode:
0:00 Trailer
1:02 Little Chinwag
02:29 Intro
03:08 Why I Wanted Humz on my Podcast
08:35 Humz's Heartbreak & The Start of his Self-Improvement Journey
12:55 Old friends coming back after his success
15:56 Haters
20:11 Helping People Through DMs
22:28 How Humz is able to balance helping others with their mental health and his own mental health
24:26 His iPhone lockbox and trying to switch off from social media
27:26 Humz's Spiritual Awakening, Religion & Gratitude
34:22 Choosing your circle carefully & Positivity
36:31 Humz's Manifestation Techniques
41:59 How Meditation Changed both Humz and I's Life
45:28 How to Raise Your Vibrations
45:51 Ice Baths & the Power of Cold Exposure
49:45 Humz's Discord!
51:11 Modern Day Music, Michael Jackson & Humz's Used to NOT Be Able to Sing
56:09 "Too Late" & Humz's being intentional with the lyrics he writes
59:30 The Artwork of "Too Late"
1:01:57 ADHD & Medication Affecting his Personality

01:07:38 The Power of the Mind & Words
01:09:28 The Food Industry Lies
01:14:36 Humz's Diet in a South Asian Household
01:17:57 Uncle Eddie Abbew!!
01:20:48 The Decrease in Testosterone Levels & Hormone Disruptors Being Everywhere!
01:22:38 Being South Asian & Going Against the Stereotypical Career Options
01:29:00 Being Pakistani, Representation and Doing a South Asian Music Tour!
01:33:29 Our Love & Gratitude for the UK
01:35:00 Our Love for Travelling & Performing at Glastonbury!
01:38:00 - teenie creator chinwag, mouthaping & what drive us -
01:42:05 Advice for Someone Who is Rock Bottom
01:45:50 Humz's Book Recommendations
01:47:01 Future Plans & Where To Find Humz!
01:50:38 Our Advice For You if You Feel Like You're Falling
01:53:45 Outro



Mentioned in this episode:
- iPhone Lock Box
- The Surrender Experiment by Michael A. Singer
- Unthethered Soul by Michael A. Singer
- Becoming Supernatural by Dr Joe Dispenza
- MJ: The Musical!!!!!! (They have tickets until end of Dec 2024 right now I believe. Go watch it!)


Give me feedback/Come on my Podcast! :
email: officialbtdc@gmail.com
Instagram: https://www.instagram.com/garimaojhaofficial
TikTok: https://www.tiktok.com/@garimaojhaofficial



#selfimprovement #mentalhealth #meditation #manifestation #podcast #interview