27. LOUISE HEBBLEWHITE: Iyengar Yoga as a framework for self-discipline and growth!
Update: 2021-06-20
Description
In this episode I talk to "defiant" and "brash" (her words) yoga teacher Louise Hebblewhite about everything from Iyengar alignment, being present with your children, finding your own voice and having the confidence to express it and recovering from major spinal surgery.
This was such a fun in-depth chat that I'm sure you can take a lot from. To connect to Louise you can find her here:
https://www.sucramyoga.co.uk/
https://www.youtube.com/channel/UCOQno3taAl096Vg-OKm3BVQ
Instagram @sucramyoga & @wearingnothingbutaprettyskirt
FOLLOW The Yoga Movement @theyoga_movement
This was such a fun in-depth chat that I'm sure you can take a lot from. To connect to Louise you can find her here:
https://www.sucramyoga.co.uk/
https://www.youtube.com/channel/UCOQno3taAl096Vg-OKm3BVQ
Instagram @sucramyoga & @wearingnothingbutaprettyskirt
FOLLOW The Yoga Movement @theyoga_movement
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