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27. Why Calorie Counting Doesn't Work

27. Why Calorie Counting Doesn't Work

Update: 2020-05-04
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I have made various comments regarding counting calories. I have infused wisdom on to those who ask and I have my own personal story, but now I will share exactly why calorie counting doesn’t work for long term weight loss. 

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Today's Podcast was Inspired by this Blog Post

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27. Why Calorie Counting Doesn't Work

27. Why Calorie Counting Doesn't Work

Michelle Hastie Thompson