Jennifer Degen from MindBodyAwareness.Net

Update: 2021-08-26

Description

In today's episode of Binge on This, I am joined by yoga teacher and somatic coach Jennifer Degen. Jennifer has been a teacher for The Om Institute for a while and has beautiful calming energy coupled with fierce knowledge and expertise on all things mindfulness.

We chat about all things mindfulness, somatic coaching, yoga, mindfulness, and how it relates to food, weight, and life.

Learn more about Jennifer at https://mindbodyawareness.net/

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In Channel

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Jennifer Degen from MindBodyAwareness.Net

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How Joanna Went From a size 12 to a size 4 while still eating pizza and snickers...

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Struggling To Stick to A Weight Loss Plan? Weight Breakthrough Session with Priyanka

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How Ellie Went From Weight Gain to Weight Loss

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How to Deal With Chronic Weight & Food Struggles

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Why Masculine Approaches to Weight and Food Will Not Work Long-Term

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Why The Body Won't Lose Weight When We're Active: Breakthrough Session with Alisa

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Enjoying Food Without Weight Gain & Putting Yourself First When You're a Mom: Weight & Food Breakthrough Session with Stacey

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Sugar Cravings, Overeating, and Noom Weight Loss: Breakthrough Session with Tara

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28. The Best Kept Secret For Eliminating Chronic Symptoms Such As Pain, Stress, Anxiety, and Food and Weight Struggles

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27. Why Calorie Counting Doesn't Work

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26. How to Let Go of Perfection

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24: 7 Steps to Tackle Your Food Fears

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Ep. 21: 10 Ways to Combat Laziness & Low Motivation

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Ep. 20 - The Worst Advice We Receive From Wellness Professionals

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Ep. 19: Using Your "Gut" To Make Food Choices

2020-03-0910:46

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Jennifer Degen from MindBodyAwareness.Net

#box-pro-ellipsis-176087507492099{-webkit-line-clamp:2;}Jennifer Degen from MindBodyAwareness.Net

Jennifer Degen from MindBodyAwareness.Net

Michelle Hastie Thompson

Jennifer Degen from MindBodyAwareness.Net