Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research.

In this episode, Chris is going to bring the latest updates to his Covid Nutrition guide that he published last spring 2020. We will also cover the studies related to vaccination and long term immunity. If you want to get the Covid nutrition guide, then head over to siimland.com/272

Timestamps:

• 01:35 Chris's Updates to Last Year's Guide



• 08:00 Will Everyone Get Infected



• 13:50 How Big Is Your Risk of Infection



• 15:55 What to Do Around Exposure



• 20:45 Nutrients After Getting Infected



• 28:25 Delta Variant and Vaccines



• 33:45 How Long Will Vaccines Last



• 38:30 Booster Shots



• 44:10 Vaccine Mandates



• 49:20 Do Vaccines Reduce Virus Symptoms

And much more

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Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher



• Link to the podcast on Spotify



• Link to the podcast on CastBox



• Watch the Biohacking Bootcamp Videos on Patreon

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Click Here to Support the Show on Patreon! 

• Chris Masterjohn Covid Guide



• Join Inside Tracker for 25% Off with Code SIIMLAND



• Lucas Aoun's Natural Testosterone Optimization Course 10% OFF



• The Immunity Fix on Amazon



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• Use Code SIIM for 10% Off Self Decode



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• My New Book Stronger by Stress



• My NEW BOOK Metabolic Autophagy



• Metabolic Autophagy Audiobook



• Metabolic Autophagy Master Class



• Total Sleep Optimization Video Course



• Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK



• Get the Metabolic Autophagy Program



• Keto Adaptation Manual Book



• Watch the Biohacking Bootcamp Videos on Patreon



• Body Mind Empowerment Handbook



• Keto Fit Program



• Keto // IF Program

Stay Empowered

Siim