272. Rewild Your Frequency: Easy Ways to Reduce the Harm of Modern Technology Without Giving It Up
Update: 2025-10-21
Description
This week's episode is an introduction to quantum health strategies including light, grounding, drinking water, electromagnetic frequencies of the earth and in our tech, movement, and more.
We're also exploring how self-compassion and self-talk impacts our energetic frequency, and how the woo woo things we hear like "not my vibe" or "you have such positive energy" are actually grounded in both spirituality AND science.
Let's Go Deeper Together
- Receive a Distance Reiki Session with me!
- Join the Wild Wellness Women's Circle (monthly membership)
- Enroll in Rewild Your Wellness (lifetime access online course)
- Learn more about one-on-one coaching
- FREE Masterclass: Discover Your Spiritual Gifts
Let's Connect!
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Mentioned in this episode:
- The double slit experiment article
- Happy Pocket Full of Money book
- All of My Lessons Come in the Form of a Sound episode
- The Heart's Electromagnetic Field is Your Superpower article
- Dr. Joe Dispenza on Amazon
- The Heart Math Institute
- The Hidden Messages in Water book
- Water, Frequency, and the effects it has on Your Health article
- my shower filter on Amazon
- my reverse osmosis water filter on Amazon (only $100!)
- Aussie water mineral drops on Amazon
- Researchers Use Quantum Biology to Understand Human Response to Earth’s Magnetic Field article
- Bryan Cumming Bilateral on Spotify
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